图书简介
Counselling Skills in Applied Sport Psychology is a new text that provides a ‘how to’ in basic counselling skills for sport psychology students and practitioners. The book supports scholarship in applied sport psychology at the upper undergraduate and postgraduate levels, especially for those training to become sport psychology practitioners. Presented in ten chapters and an extensive appendix (of forms and letters) to cater to the ranging needs of students, the book addresses basic counselling skills, their place in applied sport psychology, and personal development. The core of the book lies in exploring counselling models and how to counsel client-athletes through beginnings, middles, and endings. It delves more deeply into personal and professional development, especially understanding therapeutic modalities, supervision, and self-care. Providing a unique focus of basic counselling skills in applied sport psychology, concentrating on the professional relationship between the sport psychology practitioner and client-athlete in applied sport psychology practice, Counselling Skills in Applied Sport Psychology is essential reading and practice for upper undergraduates and postgraduates in applied sport psychology and sport and exercise psychology.
1. Exploring counselling skills in applied sport psychology
Introduction
The problems presented
Standards and ethics
Why are counselling skills important?
In the client’s shoes
Beginnings
Middles
Endings
In the sport psychology practitioner’s shoes
Beginnings
Middles
Endings
Summary
2. Understanding Your Self
Introduction
Knowing me, knowing you
What is personal development?
Self-awareness
Seeing what we cannot see
How we protect ourselves
Safety-seeking behaviours and avoidance
Biased thinking
The case of Henry
Getting to know you
A hierarchy of needs
The limits of self-awareness
Dealing with feedback
Experiential learning and feedback
The case of Martin
Common personal development issues
Case study – Coach Catriona
Philosophical assumptions
Summary
3. Understanding People from a Psychological Perspective
Introduction
Psychological and therapeutic perspectives
Approaches to therapeutic support
A person-centred approach
Psychodynamic psychotherap
A cognitive behaviour therapy approach
Attachment
Attachment in sport and therapy
Adult attachment styles
Lifespan development
Developmental psychology models
Sports development model
Holistic athletic career model
Using lifespan models in applied practice
Equity, diversity, discrimination, and inclusion
Assumptions
Culturally informed applied sport psychology
The performance narrative and identify foreclosure
Keeping pace with theory, research, and practice
Summary
4. The Therapeutic Relationship and Working Contexts
Introduction
The essential qualities of an applied sport psychology practitioner?
Keeping your head – The mindful sport psychology practitioner
Identity – professional identity
Feeling fraudulent
Gaining entry
Working in context with specific populations
Who is the client?
Working with families
Work with groups
Getting started as a sport psychology practitioner
Summary
5. A Model for Counselling Skills
Introduction
The microskills approach
Three-stage models
A model for counselling skills in sport and exercise
Stage 1: Relating
Stage 2: Understanding
Stage 3: Changing
The Case of Dom
Attending, observing, and listening
Attending skills
Nonverbal communication
Paraverbal messages
Listening skills
Reactions and filters to listening
Reflecting skills
Paraphrasing
Summarising
Probing skills
Statements
The value and limits of questions
Immediacy
Summary
6. Beginnings
Introduction
Before the first session
The first session
Meeting, greeting and seating
Building trust and rapport
Boundaries in sport psychology service delivery
Time of sessions
Frequency and number of sessions
Ending sessions on time
Assessment
Questionnaires/psychometrics
Common errors in assessment
Performance profiling
Observation
When to observe?
Embedding observation
Elevating contextual understanding
Structuring observation
Contracting
Is single-session therapy (SST) sufficient?
Formulation
Constructing a formulation
The case of Sonny
Formulation diagram for Sonny
Summary
7. Middles
Introduction
Preparation phase
Beginnings
Middles
Endings
Length, frequency and number of sessions?
Making sense of emotions
Awareness and arousal of emotion
Emotion regulation
Reflection on emotion
Emotion transformation
Opening up to emotion
Two-chair work
A theoretical orientation towards emotions in sport
The change stage
Learning to solve problems
Preparing the content
Using your voice
Using your body
Using demonstrations
The case of Tom
Monitoring progress
Scheduling
Graduated progress
Changing rules and expectations
A role for self-talk
Homework
A helping hand
The changes we desire
Summary
8. Endings
Introduction
Early termination and prolonging service delivery
Shadow motivations
Types of endings
Evaluating outcomes and skills
The case of John
Keeping records
What do good records look like?
Intake assessment notes
Formulation and intervention notes
Session or progress notes
Correspondence with others
Summary of treatment and termination
Summary
9. Working in Practice: Ethics, Challenges, and Referral
Introduction
Ethical practice in applied sport psychology
Moral and ethical dilemmas
Gathering our ethical knowledge
Ethical dilemmas in sport
Applying moral and ethical codes in sport
Confidentiality
Competence
Boundaries
Use of touch
Informed consent
Dual or multiple relationships
Sexual exploitation of clients
Ending the practitioner-client relationship
The process of referral
When someone refers a client
The challenges for the sport psychology practitioner
What do I include in a referral letter?
Working remotely; working online
The changing face of applied sport psychology
Summary
10. Taking Care of Yourself
Introduction
The case of Darcy
A development scheme
Professional development
Professional structures for support
Supervision
Group supervision
Research informed practice
Evidence-based practice
Reading and using research findings
Summary
References
Appendix
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