图书简介

Preface; 1. The use of self-management for depression; 2. Care management of depression: treatment of depression in primary care and the need for a multidisciplinary approach; 3. Self-assessment instruments for depression; 4. Self-help: the role of bibliotherapy and computerized psychotherapy in self-management for depression; 5. Physical exercise as a form of self-management for depression; 6. Self-management of depression using meditation; 7. Cultivating social support: the role of peer-support in self-management; 8. Putting it all together: applying self-management for depression in your practice; Index.

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